Weekly Menu Plan

Day 1:

• Breakfast: Scrambled Eggs, Sauteed Garlic and Spinach with a Paleo English Muffin
• Lunch: Soup and Salad of your choice
• Dinner: Hamburgers with sliced tomatoes, onions, guacamole  and lettuce with sweet potato slices
• 2 lbs grass fed ground beef, 1/2 tsp. salt, 1/4 tsp. pepper, 2 free range eggs, 1 Tb. onion powder, 1 Tb. garlic powder
• Snack: Mood Boosting Juice

Day 2:

• Breakfast: Hard Boiled Eggs and berries (strawberries, blueberries, blackberries)
• Lunch: Leftovers
• Dinner: Tamari Honey Chicken with broccoli, and almond butter sauce
• Snack: Almonds and Apple

Day 3:

• Breakfast: Pure Banana Pancakes
• Lunch: Leftovers
• Dinner: Moist and Delicious Roasted Turkey breast with steamed broccoli, cauliflower, and carrots
• Snack: Leftover banana pancakes served cold with almond butter

Day 4:

• Breakfast: Eggs of your choice, fresh or sauteed spinach, sliced tomatoes, Canadian bacon rounds and English muffin
• Lunch: Paleo Turkey Salad Lettuce Wraps and carrot sticks
• Use this for the mayo
• Dinner: Bacon Wrapped Cilantro Chicken
• Snack: Handful of Almonds with Apple

Day 5:

• Breakfast: Crockpot Oatmeal topped with chopped apples, walnuts, and drizzled maple syrup
• Lunch: Leftovers
• Dinner: I know, leftovers again...but hey you have to use them up!
• Snack:Mood Boosting Juice

Day 6:

• Breakfast: Almond Flour Coconut Waffles
• Lunch: Left overs
• Dinner:  Simple Tender Pot Roast with Holy Grail Gravy, Mashed Cauliflower, and Steamed Carrots
• Snack:Trail Mix
• 2 cups cashews, 2 cups almonds, 3/4 cup unsweetened raisins, 1 bag of Good for Life Chocolate Chunks

Day 7:

• Breakfast: Paleo Breakfast Smoothie
• Lunch: Leftovers
• Dinner: Paleo Orange Chicken & Asian Salad
• Snack:Trail Mix2 cups cashews, 2 cups almonds, 3/4 cup unsweetened raisins, 1 bag of Good for Life Chocolate Chunks

Sweet Treats:

• Flour-less Peanut Butter Chocolate Blondie's
• Molasses Cookies